Bringing the benefits of yoga to those who can, those who wish they could, and those that just want to give it a go. All ages and abilities welcome.

Our Seasonal Yoga 200HR course is for those who wish to teach Yoga, or those who would like to go deeper on their Yoga journey – for everyone it will be a year of personal evolution.

Leave the outside world behind, step away from all stresses and drains on your time and energy, and instead slow down, unwind, strengthen and strecth the mind and body.

The menopause is one of the biggest taboos left to tackle, with nearly half of women in the UK currently suffering with debilitating symptoms and struggling to cope. Help is here.